Weigh In record (no journal entry) for 23 July 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2012:
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1334 kcal
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Fat: 52.31g | Prot: 49.47g | Carb: 165.40g.
Lunch: hot dog roll stroehmann, milk, scrambled egg. Dinner: powerade 20 oz, hot dog roll stroehmann, ball park beef franks. Snacks/Other: nonfat yogurt my essentials, water, Malt Peanut Butter Crackers. more...
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