RudeKitty's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
238.9 lb Lost so far: 60.1 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
510 kcal Fat: 12.46g | Prot: 50.29g | Carb: 49.38g.   Breakfast: Egg. Lunch: Shrimp Wonton Soup with Noodles. Dinner: Shrimp Wonton Soup with Noodles. Snacks/Other: Shrimp Wonton Soup with Noodles, Protein Shake - Chocolate. more...
on diet RudeKitty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RudeKitty's own diet



RudeKitty's weight history


RudeKitty's Recent Activity

RudeKitty's Own Activity

No recent activity.

RudeKitty's Buddies

judibird recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on Instantcrazy's Journal Entry.
butterfly1233 supported MusicMom123's Journal Entry.
Joleen2012 updated their Food Diary.
C67241 commented on Teacher Try's Journal Entry.
bigbassbrent commented on Nikihampton's Journal Entry.
LorLie2014 recorded a Journal Entry and a Weigh In at 200.0 lb.
michelledavis2 recorded a Weigh In at 153.0 lb.
Draglist commented on altagent's Journal Entry.