RudeKitty's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
238.9 lb Lost so far: 60.1 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
510 kcal Fat: 12.46g | Prot: 50.29g | Carb: 49.38g.   Breakfast: Egg. Lunch: Shrimp Wonton Soup with Noodles. Dinner: Shrimp Wonton Soup with Noodles. Snacks/Other: Shrimp Wonton Soup with Noodles, Protein Shake - Chocolate. more...
on diet RudeKitty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RudeKitty's own diet



RudeKitty's weight history


RudeKitty's Recent Activity

RudeKitty's Own Activity

No recent activity.

RudeKitty's Buddies

No recent activity.

Other Member Diet Recent Activity

Celaeno recorded a Journal Entry and a Weigh In at 196.2 lb.
Pansori recorded a Weigh In at 183.0 lb.
anuszkachudnie recorded a Weigh In at 138.9 lb.
Deb_N supported ReannaNasrina's Journal Entry.
BigIan recorded a Weigh In at 225.8 lb.
paulzwinkels updated their Food Diary.
SimoneDaniels recorded a Weigh In at 163.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.