RudeKitty's Journal, 22 July 2012

238.9 lb Lost so far: 60.1 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

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466 kcal

Fat: 15.68g | Prot: 42.19g | Carb: 42.30g.   Breakfast: Bananas. Lunch: Cottage Cheese (Nonfat). Dinner: Sun Dried Tomato & Garlic Organic Vinaigrette, Butter Bliss Salad Mix. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese, Light & Fit Yogurt - Vanilla, Rotisserie Chicken, Grapes. more...

2754 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...