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I need to work on my excess weight to see if it will help with the tingling in my two fingers on my right hand.Maybe the weight is pushing on a nerve all I know it is driving me crazy.I need to put myself first and take care of myself.This is the highest I have ever weighed and I don't like it. Little changes every day is a start.
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231.0 lb
Lost so far: 100.2 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2012:
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331 kcal
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Fat: 3.44g | Prot: 42.60g | Carb: 34.38g.
Breakfast: supple, Whey Protein, natraburst, strawberries, skim milk. more...
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