| December 2013 |
| Wed 4th: |
728 *
|
49%
|
fat: 28.49g |
| |
protein: 39.41g |
| |
carbs: 87.51g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
1011 *
|
67%
|
fat: 42.99g |
| |
protein: 81.72g |
| |
carbs: 76.52g |
|
-
|
-
|
| Mon 25th: |
1096 *
|
73%
|
fat: 39.70g |
| |
protein: 75.01g |
| |
carbs: 119.25g |
|
-
|
-
|
| Sun 24th: |
1334 *
|
89%
|
fat: 55.43g |
| |
protein: 93.35g |
| |
carbs: 124.92g |
|
-
|
-
|
| Sat 23rd: |
1238
|
83%
|
fat: 40.47g |
| |
protein: 90.94g |
| |
carbs: 139.82g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1355
|
90%
|
fat: 37.80g |
| |
protein: 119.66g |
| |
carbs: 136.74g |
|
-
|
-
|
| Tue 22nd: |
1537
|
102%
|
fat: 66.77g |
| |
protein: 97.10g |
| |
carbs: 144.72g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
331 *
|
20%
|
fat: 3.44g |
| |
protein: 42.60g |
| |
carbs: 34.38g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
1499 *
|
91%
|
fat: 47.08g |
| |
protein: 116.67g |
| |
carbs: 171.78g |
|
-
|
-
|
| Sun 6th: |
1416 *
|
86%
|
fat: 40.89g |
| |
protein: 109.42g |
| |
carbs: 172.79g |
|
-
|
-
|
| Sat 5th: |
1633 *
|
99%
|
fat: 81.42g |
| |
protein: 104.74g |
| |
carbs: 122.94g |
|
-
|
-
|
| Fri 4th: |
1627 *
|
99%
|
fat: 91.65g |
| |
protein: 74.86g |
| |
carbs: 146.61g |
|
-
|
-
|
| Thu 3rd: |
1408 *
|
85%
|
fat: 39.50g |
| |
protein: 102.72g |
| |
carbs: 171.66g |
|
-
|
-
|
| Wed 2nd: |
1623 *
|
98%
|
fat: 52.51g |
| |
protein: 108.76g |
| |
carbs: 188.90g |
|
3129*
|
 1506
|
| Tue 1st: |
1627 *
|
99%
|
fat: 64.78g |
| |
protein: 104.18g |
| |
carbs: 160.93g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1657 *
|
100%
|
fat: 60.55g |
| |
protein: 114.27g |
| |
carbs: 181.10g |
|
3043*
|
1386
|
| Sun 29th: |
1606
|
97%
|
fat: 62.10g |
| |
protein: 112.57g |
| |
carbs: 158.46g |
|
2834*
|
1228
|
| Sat 28th: |
553 *
|
34%
|
fat: 12.15g |
| |
protein: 50.36g |
| |
carbs: 66.74g |
|
-
|
-
|
| Fri 27th: |
1651 *
|
100%
|
fat: 48.29g |
| |
protein: 105.20g |
| |
carbs: 199.74g |
|
2992*
|
1341
|
| Thu 26th: |
1602
|
97%
|
fat: 60.56g |
| |
protein: 116.37g |
| |
carbs: 145.19g |
|
3040*
|
1438
|
