Weigh In record (no journal entry) for 01 June 2018
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236.0 lb
Lost so far: 74.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1011 kcal
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Fat: 39.01g | Prot: 32.30g | Carb: 126.15g.
Lunch: Campbell's Healthy Request Classic Chicken Noodle Soup. Dinner: Tortilla Corn Chips, Hannaford Corn Bread, American Value Green Beans (Canned), Mashed Potatoes (Whole Milk and Butter Added), Prime Rib. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Snapple Diet Peach Iced Tea (16 oz). more...
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gaining 0.2 lb a week
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