|
May was my first full month of tracking and eating better. I'd say it went quite well. I didn't really do any serious exercise which I probably should be doing. I'm going to Scout camp with my son in 5 weeks and would like to do the mile swim. I better start training.
Diet Calendar Entries for 01 June 2018:
|
1374 kcal
|
Fat: 89.48g | Prot: 44.56g | Carb: 57.08g.
Breakfast: Snak Club Raw Almonds. Lunch: Snak Club Raw Almonds, Kraft Greek Vinaigrette Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese. Dinner: Colby Jack Cheese, Red Stripe Jamaican Ale Beer, Old Wisconsin Beef Stick. more...
|
|
2471 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|