Weigh In record (no journal entry) for 31 May 2018
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184.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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2124 kcal
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Fat: 96.38g | Prot: 136.67g | Carb: 386.53g.
Breakfast: Calavo Avocado, Estover Eesti juust, Maya Gold Organic Coconut Oil, Balticovo Munavalgemass, Egg, Paulig Barista milk, Espresso Coffee, Cappuccino. Lunch: Idutrio, Rimi Lillkapsas, Bosto Tai jasmiini riis, Maks & Moorits Kodune hakkliha. Dinner: Sagro Riivitud peet, Rimi Lillkapsas, Otto Kodujuust. Snacks/Other: Awake Dattel, Tesco Key Lime curd, Otto Kodujuust, Rainbow Riisigalett, Bananas, Apples, Kadarbiku Beebiporgand, Cappuccino, Espresso Coffee, Paulig Barista milk. more...
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losing 3.1 lb a week
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