Weigh In record (no journal entry) for 30 May 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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1818 kcal
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Fat: 90.42g | Prot: 133.13g | Carb: 455.55g.
Breakfast: Calavo Avocado, Egg, Balticovo Munavalgemass, Maya Gold Organic Coconut Oil, Valio ProFeel Protein Cheese, Cucumber (with Peel), Tomatoes, Cappuccino, Espresso Coffee, Paulig Barista milk. Lunch: Salvest Ketšup, Kadarbiku Beebiporgand, Rimi Lillkapsas, Kodune hakkliha, Bosto Tai jasmiini riis. Dinner: Otto Kodujuust, Rimi Lillkapsas, Kadarbiku Beebiporgand. Snacks/Other: Key Lime curd, Rainbow Riisigalett, Apples, Bananas, Paulig Barista milk, Espresso Coffee, Cappuccino. more...
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losing 13.9 lb a week
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