Weigh In record (no journal entry) for 01 June 2018
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184.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1951 kcal
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Fat: 90.55g | Prot: 112.12g | Carb: 389.93g.
Breakfast: Calavo Avocado, Egg, Balticovo Munavalgemass, Maya Gold Organic Coconut Oil, Estover Eesti juust, Paulig Barista milk, Espresso Coffee, Cappuccino. Lunch: Salvest Ketšup, Lõunaidu Idutrio, Rimi Lillkapsas, Maks & Moorits Kodune hakkliha, Bosto Tai jasmiini riis. Snacks/Other: Tesco Key Lime curd, Estover Eesti juust, Rainbow Riisigalett, Awake Dattel, Bananas, Paulig Barista milk, Espresso Coffee, Cappuccino, Kadarbiku Beebiporgand. more...
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losing 1.5 lb a week
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