madjak30's Journal, 21 July 2012

Heading out camping again this weekend...trying to get my mind off not having a motorcycle to ride (or I may just go buy one...might anyway)

I'll have to remember to keep a food log this time, so that I can track my intake. But I know there will be more beer, so I will have to make sure that I exercise to minimize the damage done...

Hope everyone else has a great weekend!

Later.

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4410 kcal

Fat: 68.74g | Prot: 80.67g | Carb: 495.02g.   Breakfast: Shreddies, No Calorie Sweetener (Splenda), 10% Half & Half Cream, Coffee (Brewed From Grounds), 2% Milk. Dinner: Hot Dog Buns Whole Wheat, Beef Frankfurter or Hot Dog. Snacks/Other: Brown Ale Beer. more...

3271 kcal

Activities & Exercise: Yard Work (gardening) - 15 minutes, Sleeping - 6 hours, Sitting - 17 hours and 45 minutes. more...