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Had a fruit salad for breakfast. It was good.
Diet Calendar Entries for 20 July 2012:
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935 kcal
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Fat: 5.25g | Prot: 20.97g | Carb: 222.32g.
Breakfast: Lemon Juice, Peaches, Navels Oranges, Nectarines, Grapefruit, Apples, Bananas. Lunch: Coffee with Milk and Sugar, Dried Prune, Multi Grain Crispbread, Savory Chicken and brown rice soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), apple, water, Coffee with Milk and Sugar. Snacks/Other: orange. more...
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2420 kcal
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Activities & Exercise:
Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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