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It's my first time entering my food since I just joined and I realize Most of the food I eat is carbs & fat. But then again I haven't been on a strict diet or evern been trying. So tomorrow I am going to start fresh and I've decided to do a "challenge" of NO CARBS that's about to start in 9days. I have to do some research though cuz I have no idea what foods are bad carb wise.
Diet Calendar Entry for 22 April 2010:
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2028 kcal
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Fat: 54.91g | Prot: 64.23g | Carb: 291.71g.
Breakfast: OATMEAL, SCRAMBLED EGGS W/ CHEESE. Lunch: SWEET AND SOUR CHICKEN. Dinner: RICE A RONI, CORN, CHICKEN BREAST. more...
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