| July 2013 |
| Thu 25th: |
416 *
|
23%
|
fat: 19.40g |
| |
protein: 11.38g |
| |
carbs: 54.26g |
|
-
|
-
|
| Tue 23rd: |
1110 *
|
62%
|
fat: 49.22g |
| |
protein: 56.40g |
| |
carbs: 117.85g |
|
2006*
|
 896
|
| Fri 19th: |
866 *
|
48%
|
fat: 30.21g |
| |
protein: 28.12g |
| |
carbs: 130.53g |
|
1933*
|
1067
|
| Wed 17th: |
1287 *
|
72%
|
fat: 52.05g |
| |
protein: 46.16g |
| |
carbs: 166.43g |
|
1823*
|
536
|
| Mon 15th: |
-
|
-
|
|
2295*
|
-
|
| Sun 14th: |
1223 *
|
68%
|
fat: 44.04g |
| |
protein: 41.59g |
| |
carbs: 164.55g |
|
2004*
|
781
|
| Sat 13th: |
585 *
|
32%
|
fat: 7.62g |
| |
protein: 22.16g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 12th: |
1729 *
|
96%
|
fat: 51.52g |
| |
protein: 75.16g |
| |
carbs: 251.51g |
|
2236*
|
507
|
| Mon 8th: |
1037 *
|
58%
|
fat: 28.66g |
| |
protein: 60.06g |
| |
carbs: 139.54g |
|
-
|
-
|
| Sun 7th: |
1387 *
|
77%
|
fat: 41.92g |
| |
protein: 66.06g |
| |
carbs: 194.05g |
|
2445*
|
1058
|
| Sat 6th: |
973 *
|
54%
|
fat: 33.75g |
| |
protein: 60.81g |
| |
carbs: 107.23g |
|
2228*
|
1255
|
| Wed 3rd: |
1563 *
|
87%
|
fat: 64.30g |
| |
protein: 78.06g |
| |
carbs: 174.70g |
|
-
|
-
|
| Tue 2nd: |
608 *
|
34%
|
fat: 14.60g |
| |
protein: 22.64g |
| |
carbs: 97.60g |
|
-
|
-
|
| Mon 1st: |
1898 *
|
105%
|
fat: 66.92g |
| |
protein: 86.44g |
| |
carbs: 199.47g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1129 *
|
63%
|
fat: 48.60g |
| |
protein: 27.82g |
| |
carbs: 147.56g |
|
-
|
-
|
| Thu 27th: |
913 *
|
51%
|
fat: 27.58g |
| |
protein: 41.00g |
| |
carbs: 125.66g |
|
-
|
-
|
| Wed 26th: |
1141 *
|
63%
|
fat: 21.16g |
| |
protein: 24.05g |
| |
carbs: 219.16g |
|
-
|
-
|
| Tue 25th: |
1433 *
|
80%
|
fat: 66.40g |
| |
protein: 46.30g |
| |
carbs: 170.25g |
|
-
|
-
|
| Sat 22nd: |
180 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 16th: |
839 *
|
47%
|
fat: 20.71g |
| |
protein: 48.68g |
| |
carbs: 112.33g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
230 *
|
13%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 36.00g |
|
-
|
-
|
