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Instead of a long big lunch, decided to get to Fitness 19 for a quick 25 minutes elliptical exercise.
Diet Calendar Entries for 20 July 2012:
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1892 kcal
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Fat: 89.51g | Prot: 92.19g | Carb: 152.33g.
Breakfast: Smoked Flavored Provolone Cheese Slices, Fresh White Grade A Large Eggs. Lunch: Diet Coke, fresco taco, fresco taco. Dinner: Potato French Fries, Tartar Sauce, Southern Fried Crunchy Breaded Fish Fillets. Snacks/Other: Beer (Pilsner), Lite Chocolate Fudge Drink. more...
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3266 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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