Laura L G's Journal, 28 May 2018


Diet Calendar Entries for 28 May 2018:
589 kcal Fat: 27.24g | Prot: 43.93g | Carb: 42.52g.   Breakfast: Litehouse Foods Opa Ranch Greek Yogurt Dressing , Deli Sliced Ham, Egg, Tomatoes, Red Gold Diced Tomatoes, Spinach . Dinner: Ranch Salad Dressing , McDonald's Southwestern Salad. more...
2169 kcal Activities & Exercise: Walking (brisk) - 4/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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