Delbert's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
201.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
1477 kcal Fat: 96.11g | Prot: 65.81g | Carb: 127.95g.   Breakfast: Hard-Boiled Egg, Breakfast Best Brown & Serve Original Sausage Links. Dinner: Denny's Butter Roll, White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Denny's Meatloaf with Gravy, Denny's Mashed Potatoes. Snacks/Other: Zachary Thick Mints, Imperial Nuts Toffee Mixed Nuts, Kirkland Signature Krill Oil. more...
steady weight

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