Delbert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 1110 * 56%
fat: 60.00g
|
protein: 36.00g
|
carbs: 108.00g
- -
Mon 25th: 1139 * 57%
fat: 40.22g
|
protein: 43.80g
|
carbs: 172.69g
- -
Sun 24th: 2874 * 144%
fat: 180.38g
|
protein: 115.23g
|
carbs: 182.83g
- -
Sat 23rd: 2220 * 111%
fat: 109.73g
|
protein: 91.27g
|
carbs: 219.25g
- -
Fri 22nd: 2210 * 110%
fat: 122.00g
|
protein: 92.00g
|
carbs: 186.00g
- -
Thu 21st: 2485 * 124%
fat: 130.64g
|
protein: 93.79g
|
carbs: 235.70g
- -
Wed 20th: 2435 * 122%
fat: 134.73g
|
protein: 74.98g
|
carbs: 217.44g
- -
Tue 19th: 2031 * 102%
fat: 80.87g
|
protein: 58.93g
|
carbs: 256.04g
- -
Mon 18th: 2146 * 107%
fat: 98.00g
|
protein: 81.00g
|
carbs: 238.00g
- -
Sun 17th: 3060 * 153%
fat: 159.00g
|
protein: 103.00g
|
carbs: 303.00g
- -
Sat 16th: 2720 * 136%
fat: 134.75g
|
protein: 149.80g
|
carbs: 226.66g
- -
Fri 15th: 2581 * 129%
fat: 142.00g
|
protein: 95.50g
|
carbs: 234.00g
- -
Thu 14th: 2510 * 126%
fat: 120.89g
|
protein: 92.79g
|
carbs: 264.95g
- -
Wed 13th: 2401 * 120%
fat: 140.69g
|
protein: 93.88g
|
carbs: 192.29g
- -
Tue 12th: 1994 * 100%
fat: 104.31g
|
protein: 74.94g
|
carbs: 189.64g
- -
Mon 11th: 2298 * 115%
fat: 126.64g
|
protein: 75.39g
|
carbs: 209.20g
- -
Sun 10th: 2453 * 123%
fat: 139.00g
|
protein: 88.30g
|
carbs: 197.00g
- -
Sat 9th: 1901 * 95%
fat: 63.57g
|
protein: 69.65g
|
carbs: 277.48g
- -
Fri 8th: 3378 * 169%
fat: 180.36g
|
protein: 123.08g
|
carbs: 309.02g
- -
Thu 7th: 3164 * 158%
fat: 108.62g
|
protein: 111.35g
|
carbs: 390.30g
- -

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