Delbert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 2039 * 102%
fat: 95.30g
|
protein: 83.46g
|
carbs: 213.00g
- -
Sat 28th: 2327 * 116%
fat: 127.48g
|
protein: 86.72g
|
carbs: 203.10g
- -
Fri 27th: 2083 * 104%
fat: 116.83g
|
protein: 69.64g
|
carbs: 203.97g
- -
Thu 26th: 1996 * 100%
fat: 81.81g
|
protein: 64.87g
|
carbs: 268.70g
- -
Wed 25th: 2064 * 103%
fat: 133.26g
|
protein: 81.00g
|
carbs: 154.00g
- -
Tue 24th: 1840 * 92%
fat: 94.00g
|
protein: 49.00g
|
carbs: 205.00g
- -
Mon 23rd: 2529 * 126%
fat: 143.84g
|
protein: 92.23g
|
carbs: 212.17g
- -
Sun 22nd: 1897 * 95%
fat: 86.98g
|
protein: 83.66g
|
carbs: 188.48g
- -
Sat 21st: 2102 * 105%
fat: 109.73g
|
protein: 68.44g
|
carbs: 227.69g
- -
Fri 20th: 1978 * 99%
fat: 74.30g
|
protein: 74.44g
|
carbs: 257.18g
- -
Thu 19th: 2581 * 129%
fat: 156.62g
|
protein: 108.39g
|
carbs: 187.44g
- -
Wed 18th: 1852 * 93%
fat: 65.82g
|
protein: 63.74g
|
carbs: 250.44g
- -
Tue 17th: 2180 * 109%
fat: 102.43g
|
protein: 83.07g
|
carbs: 249.63g
- -
Mon 16th: 1951 * 98%
fat: 95.10g
|
protein: 86.91g
|
carbs: 186.86g
- -
Sun 15th: 2065 * 103%
fat: 111.80g
|
protein: 58.20g
|
carbs: 218.06g
- -
Sat 14th: 3006 * 150%
fat: 165.17g
|
protein: 188.45g
|
carbs: 181.43g
- -
Fri 13th: 1967 * 98%
fat: 95.17g
|
protein: 90.82g
|
carbs: 184.49g
- -
Thu 12th: 2249 * 112%
fat: 155.83g
|
protein: 96.94g
|
carbs: 119.97g
- -
Wed 11th: 2196 * 110%
fat: 86.31g
|
protein: 92.57g
|
carbs: 262.91g
- -
Tue 10th: 2678 * 134%
fat: 116.62g
|
protein: 100.80g
|
carbs: 298.25g
- -

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