Delbert

Start Weight:(04 Apr 10) 196.0 lb
Current Weight:(12 Mar 12) 196.0 lb
Goal Weight:170.0 lb
following: Delbert's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jul 10

Delbert's Weight History



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Delbert's journal

17 January 2011

Started to eat more in Aug-10. Went from 2000 to 2200 average calories per day while I was actually scheduling for 1800 cal per day.
on diet Delbert's own diet  gaining 0.2 lb a week

Delbert's Recent Food & Exercise

Delbert's Recent Activity

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Other Member Diet Recent Activity

Socolova commented on their Journal Entry.
Kris AZ supported mgrowlands7's Weigh In.
coombsiejunior recorded a Weigh In at 174.2 lb.
MDSkyPilot recorded a Weigh In at 192.0 lb.
Leera07 updated their Exercise Diary.
macmccutcheon recorded a Weigh In at 200.0 lb.
adnixon recorded a Journal Entry and a Weigh In at 163.8 lb.
bittiq recorded a Weigh In at 183.6 lb.