Start Weight:(04 Apr 10) 196.0 lb
Current Weight:(12 Mar 12) 196.0 lb
Goal Weight:170.0 lb
following: Delbert's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Jul 10

Delbert's Weight History

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Delbert's journal

17 January 2011

Started to eat more in Aug-10. Went from 2000 to 2200 average calories per day while I was actually scheduling for 1800 cal per day.
on diet Delbert's own diet  gaining 0.2 lb a week

Delbert's Recent Food & Exercise

Delbert's Recent Activity

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Other Member Diet Recent Activity

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