|
I gained a half a pound this week sooo I am going to try and eat a more balanced diet and I have a new exercise walking tape, it is Leslie Sansone walk 4 miles, she is good, and easy to keep up with.
Diet Calendar Entry for 20 July 2012:
|
292 kcal
|
Fat: 3.37g | Prot: 13.22g | Carb: 58.18g.
Breakfast: 1% Fat Milk, Raisin Bran, Raisin Bran. more...
|
|