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WildFlower2
Journal
14 Jun 12
WildFlower2's Journal, 14 June 2012
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I stayed the same again, I want a loss every week, my goal date was the 14th and I didn't achieve it... maybe a loss next week I will try harder. Hot weather is cutting into my walk, I guess I need to get up earlier.
168.0 lb
Lost so far:
6.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2012:
1329 kcal
Fat: 58.90g | Prot: 45.03g | Carb: 157.87g.
Breakfast:
French toast.
Lunch:
Taco Bell Taco, Beefy Nacho Burrito.
Snacks/Other:
popcorn, watermelon.
more...
1984 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
steady weight
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