WildFlower2

Start Weight:(02 May 12) 174.0 lb
Current Weight:(20 Aug 12) 164.0 lb
Goal Weight:165.0 lb
following: WildFlower2's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Aug 10

WildFlower2's Weight History


WildFlower2's Latest Member Challenges

84
  A Water A Day Keeps the Pounds Away!
status: Completed
ended: 08 Jul 12
view progress
 
  
97
  16 pounds in 60 days!!
status: Completed
ended: 16 Jul 12
view progress
 


WildFlower2's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
view complete cookbook

WildFlower2's Latest Posts

Jamie Eason 12 week challenge
I am doing the Bill Phillipa 12 week challenge, I weigh in tomorrow but I am really enjoying his challenge, because I love to eat and you get to eat 6 times a day. Just need to have protein and carb , or nutrition drink, very easy and exercise. I waLK THE TREADMILL FOR 20 MIN AND DO SOME LIGHT UPPER BODY WORK OUTS AND CRUNCHES. My goal is 145 and I now weigh about 164.
posted 22 Jan 2013, 13:22
WildFlower2 has submitted 1 post

Other Related Links

Members


WildFlower2's journal

20 August 2012

I have been really sick but put the weight on that I lost in the hospital, I may still be down a couple of pounds I'll see Wed. that is my weigh in at ...
on diet WildFlower2's own diet  losing 0.3 lb a week

25 July 2012

Today I reached my first goal weight with a 33 lb loss. It was really a struggle, but finally I hadstayed at 167 for about 2 months. I started folowing ...
on diet WildFlower2's own diet  losing 0.5 lb a week

WildFlower2's Recent Food & Exercise

WildFlower2's Groups

WildFlower2's Recent Activity

WildFlower2's Own Activity

No recent activity.

WildFlower2's Buddies

No recent activity.

Other Member Diet Recent Activity

Curseyoualcohol recorded a Journal Entry and a Weigh In at 302.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
Sglewwe recorded a Weigh In at 186.0 lb.
lilypad08 recorded a Journal Entry and a Weigh In at 258.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
Chulisnakyn recorded a Weigh In at 216.4 lb.
mrt2100 recorded a Weigh In at 204.8 lb.
mrsmole commented on their Journal Entry.