Kim4dogNite's Journal, 27 May 2018

This is the first meal I have made focusing on Keto and not Atkins. Taco Bake. It was good.

---

1408 kcal

Fat: 126.05g | Prot: 50.25g | Carb: 12.15g.   Breakfast: Low Carb Taco Bake, Spectrum Organic Virgin Coconut Oil, Coffee, ShopRite Heavy Cream. Lunch: Del Monte Fresh Guac, Sour Cream. Dinner: Bertolli Extra Virgin Olive Oil, Great Value Wild Salmon Fillets, T. Marzetti Simply Dressed Caesar Salad Dressing, Great Value Romaine Lettuce. Snacks/Other: Clover Stornetta Farms Heavy Whipping Cream, Clover Stornetta Farms Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, ShopRite Heavy Cream, Strawberry Cheesecake Fat Bomb. more...

1919 kcal

Activities & Exercise: Rowing - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking - 30 minutes. more...