mgmr70's Journal, 27 May 2018

ever so slowly...progress
264.6 lb Lost so far: 10.9 lb.    Still to go: 89.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
644 kcal Fat: 53.41g | Prot: 21.60g | Carb: 27.42g.   Lunch: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Avocados, Cacique Beef Chorizo, Egg. more...
losing 1.6 lb a week

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Comments 
Yes!!! It is a "long game." 
27 May 18 by member: jengetfit123
Yup! To bad I've never been a patient person....but I'm learning now. Lol Have a great weekend! 
27 May 18 by member: mgmr70
Nice drop! 
27 May 18 by member: 8Patty
Nice drop! Let's go! #grindtime  
27 May 18 by member: jimmiepop

     
 

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