| June 2018 |
| Fri 1st: |
315 *
|
19%
|
fat: 20.90g |
| |
protein: 13.55g |
| |
carbs: 21.49g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1004 *
|
61%
|
fat: 72.82g |
| |
protein: 58.85g |
| |
carbs: 30.99g |
|
-
|
-
|
| Sun 27th: |
644 *
|
39%
|
fat: 53.41g |
| |
protein: 21.60g |
| |
carbs: 27.42g |
|
-
|
-
|
| Fri 25th: |
528 *
|
32%
|
fat: 40.24g |
| |
protein: 29.83g |
| |
carbs: 17.88g |
|
-
|
-
|
| Thu 24th: |
1656 *
|
100%
|
fat: 113.83g |
| |
protein: 112.84g |
| |
carbs: 42.62g |
|
-
|
-
|
| Mon 21st: |
375 *
|
23%
|
fat: 28.70g |
| |
protein: 24.53g |
| |
carbs: 3.90g |
|
-
|
-
|
| Sun 20th: |
1229 *
|
74%
|
fat: 86.44g |
| |
protein: 72.41g |
| |
carbs: 50.89g |
|
-
|
-
|
| Sat 19th: |
1364 *
|
83%
|
fat: 94.14g |
| |
protein: 83.66g |
| |
carbs: 45.38g |
|
1528*
|
 164
|
| Fri 18th: |
901 *
|
55%
|
fat: 39.57g |
| |
protein: 59.77g |
| |
carbs: 81.45g |
|
-
|
-
|
| Thu 17th: |
807 *
|
49%
|
fat: 21.03g |
| |
protein: 81.94g |
| |
carbs: 82.38g |
|
-
|
-
|
| Wed 16th: |
1749 *
|
106%
|
fat: 78.98g |
| |
protein: 69.54g |
| |
carbs: 196.16g |
|
-
|
-
|
| Tue 15th: |
273 *
|
17%
|
fat: 9.73g |
| |
protein: 16.08g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 14th: |
1157 *
|
70%
|
fat: 25.03g |
| |
protein: 60.28g |
| |
carbs: 180.20g |
|
1036*
|
 121
|
| Sun 13th: |
1876 *
|
114%
|
fat: 80.19g |
| |
protein: 60.79g |
| |
carbs: 227.85g |
|
-
|
-
|
| Sat 12th: |
1091 *
|
66%
|
fat: 22.36g |
| |
protein: 43.43g |
| |
carbs: 193.55g |
|
1707*
|
616
|
| Fri 11th: |
1645 *
|
100%
|
fat: 53.28g |
| |
protein: 75.18g |
| |
carbs: 226.14g |
|
2655*
|
1010
|
| Thu 10th: |
1579 *
|
96%
|
fat: 43.47g |
| |
protein: 58.77g |
| |
carbs: 245.88g |
|
3020*
|
1441
|
