shmiller's Journal, 22 April 2010

Leaving today for Emmaus weekend. I'll be on the outside team, so I should be running my tail off. Hopefully!! MUST RESIST THE YUMMY SNACKS!!

Come Holy Spirit, fill the hearts of your faithful...

Diet Calendar Entries for 22 April 2010:
971 kcal Fat: 42.00g | Prot: 56.94g | Carb: 98.44g.   Breakfast: Hot Chocolate Mix, Coffee, ACTIVIA LT VANILLA 4PK. Dinner: southwest chicken salad. Snacks/Other: almonds, Mini Babybel Creamy Swiss Cheese, 100% Low Sodium Vegetable Juice (11.5 oz). more...
3080 kcal Activities & Exercise: Housework - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, pedometer walking - 2 hours. more...

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