Weigh In record (no journal entry) for 26 May 2018
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127.9 lb
Lost so far: 11.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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2277 kcal
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Fat: 69.35g | Prot: 80.01g | Carb: 322.35g.
Breakfast: Sainsbury's Runny Honey, Anchor Butter, Aldi Multigrain Bread, Whitworths Semolina. Lunch: Magnum White, Tesco Just Ham Sandwich, Walkers Cheese & Onion Crisps (25g), Pears. Dinner: Butter, Aldi Multigrain Bread, Asda Sweet BBQ Pulled Pork. more...
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gaining 1.8 lb a week
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 Comments
Still within your maintenance range 👍🏻 Have a great day!
26 May 18 by member: Phooka
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