BobMciu's Journal, 19 July 2012

205.6 @ MW's
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
523 kcal Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Cinnamon, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

gangazumba recorded a Weigh In at 212.4 lb.
20stone updated their Food Diary.
The.sorce recorded a Weigh In at 156.2 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 153.4 lb.
Samiam-1952 recorded a Weigh In at 232.5 lb.
natalieg recorded a Weigh In at 134.5 lb.
JacksonRendleman recorded a Weigh In at 164.8 lb.
snezica replied to Bethany Peoples's post - Changing my weight goal.