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205.6 @ MW's
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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523 kcal
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Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.
Breakfast: Arbonne Essentials, 1% Fat Milk, Banana, Cinnamon, Cream (Half & Half), Arbonne Fiber Boost, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 7.0 lb a week
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