BobMciu's Journal, 19 July 2012

205.6 @ MW's
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
523 kcal Fat: 9.84g | Prot: 28.65g | Carb: 87.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Arbonne Fiber Boost, Cream (Half & Half), Cinnamon, Banana, 1% Fat Milk, Arbonne Essentials. more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Sue61's Weight Entry.
Agalaxywithin supported pattychin-dutcher's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 198.4 lb.
getfit101x recorded a Weight Entry at 153.6 lb.
From371to184 recorded a Journal Entry and a Weight Entry at 315.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fatdanny recorded a Weight Entry at 175.5 lb.
Sally Bentley recorded a Weight Entry at 139.3 lb.