Eddie5364's Journal, 22 April 2010

241.4 lb Lost so far: 5.8 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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657 kcal

Fat: 8.37g | Prot: 34.83g | Carb: 101.25g.   Breakfast: Boiled Egg, Original Coffee Creamer, Coffee. Lunch: Spicy Caribbean Chicken. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Traditional Lenticchie Sicilian Lentil Soup. more...

2840 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...