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Eddie5364's Journal, 23 April 2010
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Weigh In record (no journal entry) for 23 April 2010
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240.8 lb
Lost so far: 6.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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839 kcal
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Fat: 22.33g | Prot: 60.06g | Carb: 103.33g.
Breakfast: Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Original Coffee Creamer, Sweet'N Low Sugar Substitute. Lunch: Black Beans, Rotisserie Chicken, Flour Tortilla. Dinner: Light Chicken Noodle Soup. more...
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