jengetfit123's Journal, 23 May 2018

Chicken san with jalapeno hummus and veg, pickles, snacking tomatoes, garlic parsley popcorn.

Diet Calendar Entries for 23 May 2018:
1186 kcal Fat: 62.21g | Prot: 63.36g | Carb: 111.12g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Red Cabbage, Sargento Ultra Thin Pepper Jack Cheese, Good Sense Raw Sunflower Seeds, Oscar Mayer Selects Natural Slow Roasted Chicken Breast, Carrots, Cucumber (with Peel), Athenos Roasted Garlic Hummus, Great Value Romaine Lettuce, Great Value Yellow Popping Corn. Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Swiss Cheese, Kroger Romaine Hearts, Publix Sliced Reduced Fat Hard Salami. Snacks/Other: Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut, Great Value Mixed Nuts. more...
2523 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Elliptical - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Nice! 
23 May 18 by member: amandakane1
Great looking meal! 
23 May 18 by member: 8Patty
That chicken sandwich looks so yum!! You put the hummus inside of it??  
24 May 18 by member: um_autaviah
Hi um-autaviah! Yes, i use hummus instead of mayo or guacamole (i love all of them, of course) as a spread. Helps the other fillings stick, especially sunflower seeds, which for some reason i love on chicken sans. 😁  
24 May 18 by member: jengetfit123
Hi patty and amandakane1! Ty for the compliments! I am on a chicken sandwich kick! 
24 May 18 by member: jengetfit123
Yum x10 I love hummus on my sandwiches and salads 
24 May 18 by member: Peasy3

     
 

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