sierra1167's Journal, 18 July 2012

Have a good day everyone! Making progress in losing what I gained over the last month or two.

Diet Calendar Entry for 18 July 2012:
1505 kcal Fat: 98.93g | Prot: 106.27g | Carb: 28.31g.   Breakfast: Water (Bottled), coffee with sweetner, bacon, Cream (Half & Half), egg. Lunch: pork sirloin, Creamy Caesar with Roasted Garlic Dressing, tomato, Water (Bottled), Classic Iceberg Salad, real mayo. Dinner: pork sirloin. Snacks/Other: Sugar Free Mint Patties, atkins mocha latte, Sweet Cherries. more...

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Comments 
You and me both! looks like life has been very eventfull! glad to hear your back on track me too,and feeling soooo much better! :-) I'm just taking one day at a time, lol, Sounds like your plate is very full at the moment!!!! good for you for taking care of yourself it's priceless :-) 
01 Aug 12 by member: Coffee Lover123

     
 

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