Weigh In record (no journal entry) for 18 July 2012
Diet Calendar Entries for 18 July 2012:
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1641 kcal
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Fat: 73.23g | Prot: 70.40g | Carb: 183.03g.
Breakfast: Hazelnut Coffee Creamer, splenda, Original Fat Free Powder Coffee Creamer, Coffee, bacon, Scrambled eggs, bordens cheese slice, english muffin, Grapefruit (Pink and Red). Lunch: Fresh Cantupe Snack Cup, Basic Tuna and Cheddar Sandwich. Dinner: 100 calorie nabisco, baked lays, Fat Free Italian Dressing, chef salad plate. Snacks/Other: Butter Lover's Microwave Popcorn, Hazelnut Coffee Creamer, coffee. more...
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3104 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 12 hours, Resting - 4 hours, Driving - 1 hour. more...
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 Comments
Congrats on your success! You are above me in the Labor Day challenge. I'l l be so excited when I hit 218lbs. I haven't been near that in over a decade. I hope to match your achievement in the coming months.
19 Jul 12 by member: thanos2001
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Unfortunately I back slid a bit in the last few yrs so I have to relose some previously lost. I'm ready though, and I think we are gonna have an amazing challenge.
19 Jul 12 by member: tikisioux62
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