Weigh In record (no journal entry) for 17 July 2012
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176.0 lb
Lost so far: 24.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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976 kcal
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Fat: 30.23g | Prot: 52.93g | Carb: 125.48g.
Breakfast: steak gordita supreme taco bell, taco bell steak fresca burrito. Lunch: chik fil a berry dressing, chik fil a chargrilled salad. Snacks/Other: watermelon. more...
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losing 0.2 lb a week
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gquiros1's weight history
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