| July 2013 |
| Fri 19th: |
1058 *
|
62%
|
fat: 46.74g |
| |
protein: 34.89g |
| |
carbs: 125.35g |
|
-
|
-
|
| Thu 18th: |
2695 *
|
159%
|
fat: 91.39g |
| |
protein: 159.81g |
| |
carbs: 302.23g |
|
-
|
-
|
| Fri 12th: |
1461 *
|
86%
|
fat: 45.36g |
| |
protein: 67.98g |
| |
carbs: 180.86g |
|
-
|
-
|
| Fri 5th: |
970 *
|
57%
|
fat: 31.80g |
| |
protein: 27.77g |
| |
carbs: 146.51g |
|
-
|
-
|
| Thu 4th: |
2082 *
|
122%
|
fat: 100.29g |
| |
protein: 118.77g |
| |
carbs: 188.15g |
|
-
|
-
|
| Wed 3rd: |
2088 *
|
123%
|
fat: 112.17g |
| |
protein: 112.47g |
| |
carbs: 156.37g |
|
-
|
-
|
| Tue 2nd: |
1487 *
|
87%
|
fat: 85.42g |
| |
protein: 72.63g |
| |
carbs: 103.30g |
|
-
|
-
|
| Mon 1st: |
1207 *
|
71%
|
fat: 37.87g |
| |
protein: 60.56g |
| |
carbs: 169.26g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1798 *
|
106%
|
fat: 73.44g |
| |
protein: 67.74g |
| |
carbs: 219.78g |
|
-
|
-
|
| Sat 29th: |
1134 *
|
67%
|
fat: 49.44g |
| |
protein: 56.09g |
| |
carbs: 118.11g |
|
2303*
|
 1169
|
| Fri 28th: |
1123 *
|
66%
|
fat: 62.00g |
| |
protein: 69.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 27th: |
1686 *
|
99%
|
fat: 64.66g |
| |
protein: 82.14g |
| |
carbs: 143.82g |
|
-
|
-
|
| Tue 25th: |
351 *
|
21%
|
fat: 18.62g |
| |
protein: 32.27g |
| |
carbs: 16.25g |
|
2200*
|
1849
|
| Mon 24th: |
1240 *
|
73%
|
fat: 47.95g |
| |
protein: 65.36g |
| |
carbs: 147.18g |
|
-
|
-
|
| Sun 23rd: |
1780 *
|
105%
|
fat: 61.00g |
| |
protein: 96.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 21st: |
395 *
|
23%
|
fat: 28.88g |
| |
protein: 4.38g |
| |
carbs: 31.24g |
|
-
|
-
|
| Thu 20th: |
1085 *
|
64%
|
fat: 43.03g |
| |
protein: 48.86g |
| |
carbs: 131.34g |
|
-
|
-
|
| Wed 19th: |
1200 *
|
71%
|
fat: 38.60g |
| |
protein: 55.48g |
| |
carbs: 160.81g |
|
-
|
-
|
| Mon 17th: |
1002 *
|
59%
|
fat: 39.51g |
| |
protein: 17.62g |
| |
carbs: 118.06g |
|
-
|
-
|
| Fri 14th: |
1166 *
|
69%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 187.00g |
|
2692*
|
1526
|
