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Day 4 - so far so good - Went to the Dr. today and no more meds and my incision is no longer infected and healing well! Hopefully next week I can begin my 2 mi+ walks again. Haven't been on the scale so I can't wait until Saturday! HAVE A BLESSED DAY ALL!
Diet Calendar Entries for 17 July 2012:
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1455 kcal
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Fat: 110.45g | Prot: 87.29g | Carb: 20.24g.
Breakfast: Sugar Free French Vanilla Cappino, Coffee, Chorizo. Lunch: Water, Extra Sharp Cheddar Cheese. Dinner: Country Crock Churn Style , California Style Vegetables, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Tap Water, Diet Dr. Pepper, String cheese. more...
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2418 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Shopping - 1 hour and 15 minutes, Desk Work - 4 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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