WendyCav's Journal, 18 July 2012

Had a really good day today! Losing my sweet tooth and starting to get that energy rush from carb detox and loving the feeling!

Diet Calendar Entries for 18 July 2012:
1192 kcal Fat: 91.46g | Prot: 68.38g | Carb: 14.31g.   Breakfast: extra sharp cheddar cheese, Coffee, Sugar Free French Vanilla Cappino. Lunch: Water, Extra Sharp Cheddar Cheese, Ranch Dressing, Romain Blend lettuce. Dinner: Pork Chop. Snacks/Other: Tap Water, Diet Dr. Pepper, Churn Style Butter, Kroger Frozen Broccoli & Cauliflower, Extra sharp Cheddar cheese. more...
2258 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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