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I'm feeling pretty good about sticking to a diet. Although being a night owl, I find it hard to resist the urge to snack. That's why I bought carrots though. I'm also trying to stop staying up so late and get to bed at a reasonable time. I want to wake up early and enjoy the mornings. Quitting drinking is the hardest part for me. I mean, I will more than likely have a glass of wine or two with dinner in the future but that's it. I realize that I am the kind of person who isn't satisfied unless I drink until I blackout. That's no good. However, I am staying strong and already down six pounds... just another 50+ to go!
Diet Calendar Entries for 17 July 2012:
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747 kcal
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Fat: 38.23g | Prot: 42.08g | Carb: 70.19g.
Breakfast: 1% MILK publix, Strawberries, Blueberries, visalus shake. Dinner: Premium Whole Wheat 100% Stone Ground Bread, Jif Peanut Butter. more...
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2472 kcal
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Activities & Exercise:
Xbox Kinect Your Shape Evolved 2012 - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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