Weigh In record (no journal entry) for 21 May 2018
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175.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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444 kcal
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Fat: 13.01g | Prot: 35.75g | Carb: 45.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Birds Eye Steamfresh Mixed Vegetables, Hormel Boneless Pork Tenderloin. more...
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gaining 0.7 lb a week
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