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Birthday treat exception!
Diet Calendar Entries for 21 May 2018:
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3081 kcal
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Fat: 51.09g | Prot: 216.12g | Carb: 431.99g.
Breakfast: Sainsbury's Taste The Difference Zamli Dates, Sainsbury's Skimmed-Milk, Two Chicks Free Range Egg Whites, Tesco Scottish Porridge Oats, Meridian Natural Peanut Butter. Lunch: Basmati Rice (Cooked), Asda Chicken Breast Fillets, Sainsbury's Taste The Difference Zamli Dates, Cooked Dry Lima Beans (Fat Not Added in Cooking). Dinner: Mayonnaise , Tesco Red Onions, Hovis Seed Sensations Original, Tesco Tuna Chunks in Spring Water, Apples. Snacks/Other: Tesco Finest Red Velvet Cake, Pears, Tesco Value Cottage Cheese, Sainsbury's Taste The Difference Zamli Dates, Sainsbury's Skimmed-Milk, Yeo Valley Blueberry Yogurt, USN Pure Protein IGF-1, Yeo Valley Blueberry Yogurt, Sainsbury's Taste The Difference Zamli Dates, Sainsbury's Skimmed-Milk, USN Pure Protein IGF-1, Apple Banana. more...
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2052 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Desk Work - 8 hours, Apple Health - 14 hours and 40 minutes. more...
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 Comments
Oh, you’re very disciplined. I will probably eat whole cake myself 😄 Birthday only once a year..))
21 May 18 by member: oljka10-77
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Haven’t you noticed there’s nothing to show either scale or the height/depth of the slice, Oljka? 😉 I hope you enjoyed it, Allen 👍🏻
21 May 18 by member: Phooka
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Phooka, I presume there 100g only slice. )) Allen doesn’t look like sweet tooth person to me and can cope with tiny bits of treats. 😉
21 May 18 by member: oljka10-77
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