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HIGH PROTEIN foods are what I must consume, as I am receiving chemotherapy treatments. I am required to eat 90-110 grams of protein daily. Can anyone give me any tips on how to meet this goal naturally? I was given a food list, but it seems that I would be eating constantly from noon until night. My calorie goal is 1800, which I can guess I will meet if I can consume such a large amount of protein. It is noontime and Ive managed to consume around 38 grams, but I feel as I do after Thanksgiving dinner! LOL!
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163.4 lb
Lost so far: 28.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1729 kcal
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Fat: 106.82g | Prot: 109.65g | Carb: 85.48g.
Breakfast: Whole Milk, Hormel Spam Classic, Kroger Eggs (Large), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Bananas , Jif Creamy Peanut Butter. Dinner: Kroger Ribeye Steak. Snacks/Other: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Publix Dry Roasted Lightly Salted Peanuts. more...
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steady weight
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 Comments
greek yogurt, avocado, almonds, peanut butter and cottage cheese.
21 May 18 by member: jdeuster
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Jdeuster those seem like a good idea. Not as heavy as eating so much meat. I about met the requirement today, but im miserable from eating eggs and meat
21 May 18 by member: dlewis1234
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My mom used to drink ensure during chemo , but that gets tiring too.. It's best to get it from natural foods like you said. Sometimes if you go to a natural health food stores in your area, you can ask one of the person there who has knowledge about foods that you are looking for. . I was looking at cbd oil , which some might not agree with , may help improve appetite.. Flax seeds that are grounded , is great to add to yogurts too. Just some of my ideas....always best to make sure what works for you and okay with your treatments. About the cbd oil, you have to make sure with your doctor , if its okay to comsume.
21 May 18 by member: jdeuster
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Good luck with the treatments. I hope all goes well. Lots of good suggestions here.
21 May 18 by member: momma6224
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Salmon! Chicken! Eggs! Sirloin! Lean meats and veggies! Yumm! My mom too also drank lots of Boost and Ensure during that dreaded chemo. My prayers to you and those caring for you durning this time. BTW my Mom is a cancer survivor! Go girl!
21 May 18 by member: 66Pack
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Thank you 60pack and draglist.
22 May 18 by member: dlewis1234
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Beef Jerky, a 1 oz. serving can provided 11 Gms of protein. This product is recommended; Krave Artisanal Sesame Ginger Beef Jerky, $6, at Whole Foods Market
The meat's so tender, we wonder if the cow got regular massages.
Per 1-oz serving: 90 cal, 1 g fat (0 g sat), 8 g carbs, 7 g sugar, 410 mg sodium, 0 g fiber, 11 g protein. It can be ordered online.
22 May 18 by member: Kredsmom
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