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I've discovered that I like kicking the soccer ball around at home. And that if I don't get in some kind of activity everyday, I don't feel 100% plus I miss it!
Diet Calendar Entries for 17 July 2012:
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1904 kcal
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Fat: 76.84g | Prot: 102.46g | Carb: 209.56g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: roasted chicken, spinach, pita, Aged Balsamic Vinaigrette, Light Feta Cheese, Mushrooms, Green Olives (Pickled, Canned or Bottled), Sweet Red Peppers, Cucumber (with Peel). Dinner: bacon bits, pasta, Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk), spinach, caesar dressing, croutons. Snacks/Other: Cheese Flavor Corn Puffs or Twists, Cheese Flavor Corn Puffs or Twists, Strawberry Greek Yogurt, cherries, Boiled Egg. more...
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3044 kcal
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Activities & Exercise:
Stretching (yoga) - 19 minutes, Yard Work (gardening) - 19 minutes, Walking (brisk) - 4/mph - 24 minutes, Driving - 25 minutes, Resting - 6 hours and 10 minutes, Desk Work - 8 hours and 23 minutes, Housework - 1 hour, Sleeping - 7 hours. more...
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