Panigale1199's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
171.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2018:
606 kcal Fat: 10.57g | Prot: 61.91g | Carb: 67.36g.   Breakfast: Silk Unsweetened Cashew Milk, Coffee. Lunch: Kroger Romaine Hearts, Tomatoes, Trader Joe's Baby Carrots , Blueberries , Icelandic Provisions Plain Skyr. Snacks/Other: Lorissa's Kitchen Korean Barbeque Jerky, Premier Nutrition Double Chocolate Crunch. more...
2832 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet The Paleo Diet   gaining 1.0 lb a week

7 Supporters    Support   

Comments 
She's back!! Let's go! #grindtime #springtraining 
21 May 18 by member: jimmiepop
Welcome back Panigale! Let's do it again :-) 
21 May 18 by member: amandakane1
YAY - happy you are here! 
19 Jun 18 by member: HCB

     
 

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Panigale1199 recorded a Weight Entry at 171.2 lb.
Panigale1199 recorded a Weight Entry at 169.4 lb.
Panigale1199 recorded a Weight Entry at 170.0 lb.

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jimmiepop supported chrisw77's Weight Entry.

The Paleo Diet Recent Activity

Spotts71 recorded a Weight Entry at 183.1 lb.
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rob2819 supported hannahraem's Journal Entry.
rlfortune recorded a Weight Entry at 190.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.