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Started the Eat-CleanDiet today.
This will be the one I do forever.
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2012:
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1544 kcal
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Fat: 66.60g | Prot: 128.76g | Carb: 112.54g.
Breakfast: cantaloupe, el pollo loco salsa verde, chicken, half n half. Lunch: broccoli, salmon. Dinner: quinoa, cantaloupe, salmon. Snacks/Other: Blackberries, Roasted Salted Cashew Nuts, half n half, green grapes, hard boiled egg. more...
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2240 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Sitting - 9 hours and 30 minutes, Housework - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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