Weigh In record (no journal entry) for 20 May 2018
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260.0 lb
Lost so far: 0 lb.
Still to go: 95.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1969 kcal
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Fat: 48.08g | Prot: 184.54g | Carb: 199.92g.
Breakfast: Coffee with Milk, Wal-Mart Top Sirloin Steak. Lunch: Jack Daniel's Spicy Original Barbecue Sauce, Great Value Uncured Pulled Pork, Sam's Club Kaiser Roll. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, MusclePharm Combat Powder - Vanilla. more...
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gaining 5.2 lb a week
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tamparick33614's weight history
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