tamparick33614's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
254.8 lb Lost so far: 0 lb.    Still to go: 90.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2018:
2173 kcal Fat: 105.29g | Prot: 181.15g | Carb: 123.68g.   Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Coffee with Milk. Lunch: Pepperidge Farm Onion Hamburger Buns, Sam's Choice Black Angus Bacon & Aged Cheddar. Dinner: Wal-Mart Angus Steak Burger 1/3 lb, Sargento Deli Style Sliced Medium Cheddar Cheese, Great Value Bacon, Pepperidge Farm Onion Hamburger Buns. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, MusclePharm Combat Powder - Vanilla. more...
gaining 5.4 lb a week

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