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tamparick33614
Journal
25 May 18
tamparick33614's Journal, 25 May 2018
tamparick33614's Profile
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Weigh In record (no journal entry) for 25 May 2018
258.1 lb
Lost so far:
0 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
2139 kcal
Fat: 95.79g | Prot: 143.37g | Carb: 176.94g.
Breakfast:
Great Value Frozen Buttermilk Pancakes, MusclePharm Combat Powder - Vanilla, IHOP Sugar Free Syrup, Coffee with Milk.
Lunch:
Georgia Boy Smoked Sausage.
Dinner:
Marie Callender's Chicken Pot Pie.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
5179 kcal
Activities & Exercise:
Sleeping - 5 hours and 20 minutes, Watching TV/Computer - 17 hours and 15 minutes, Showering - 35 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 30 minutes.
more...
losing 2.7 lb a week
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tamparick33614's weight history
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