Weigh In record (no journal entry) for 08 February 2008
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2008:
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840 kcal
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Fat: 23.00g | Prot: 125.50g | Carb: 47.50g.
Breakfast: atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: eas whey. more...
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losing 1.4 lb a week
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trsdos's weight history
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