Weigh In record (no journal entry) for 19 May 2018
|
218.8 lb
Lost so far: 3.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2018:
|
1220 kcal
|
Fat: 25.84g | Prot: 54.01g | Carb: 195.61g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Toasted Bagel. Dinner: Tuna Sandwich. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crgg's weight history
|