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2nd day of a 5 day fast, last night weighed 278.5. Not for weight loss but to break down body autophagy.
yesterday pizza was ordered and it smelled oh so good. But I didn’t want to step away because I need to strengthen my resolve. Only 3 days to go, if I really want this then 2 days is nothing. I have a life time to eat pizza but it’s about what’s more important( getting healthy)
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273.7 lb
Lost so far: 56.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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losing 23.8 lb a week
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 Comments
I agree, we don't have to have that now, there will come a time to relax about those yummy and fattening treats.
18 May 18 by member: Damaris Berdut
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18 May 18 by member: jimmiepop
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